Ethos, Training, + Work


My practice is currently based out of my home office + apothecary in South Minneapolis. I was a practitioner at the People’s Movement Center from 2017 until it closed in 2020.

My approach is informed by my values listed above, which are rooted in healing justiceemergent strategydisability justice, abolition, anti-fascism, + anti-authoritarianism.

Origin Story

I started Sassafras Healing Arts in 2012 after many years of supporting myself with herbal medicine through a variety of health crises. When a sweet friend of my told me that they loved the winter solstice salve I made for them so much that they wanted to get more from me for some of their beloveds, I decided to begin offering herbal medicine to folks in my community.

more about me

From what I know, I come from Cajun / French, Norwegian, Swedish, Finnish, German, Prussian, Polish, Belgian, Austrian, Czech, + Roma working-class farmers, caretakers, healers, herbalists, midwives, nurses, blacksmiths, jewelers, clockmakers, merchants, and more.

I am a disabled, trans, non-binary, queer, femme, southern transplant who spent my childhood in New Orleans, Louisiana — Chickasaw, Chitimacha, + Choctaw Land, my adolescence in Chippewa Falls, Wisconsin — Anishinaabe, Dakhóta + Ho-Chunk Land, + my early to mid 20’s in Duluth, Minnesota — Anishinaabe Territory.


I spent my 20’s working as an advocate to survivors of intimate partner violence + sexual assault, a sexual health + pleasure educator, and co-founding SPIRAL Collective.


I maintained community-organizing and advocacy practices while also expanding + deepening my care work to include queer + trans-centered herbalism, bodywork/somatics, astrology, ancestral healing, and their varying intersections. 

In 2017 I began formally studying craniosacral bodywork + cupping therapy. I have been studying tarot, astrology, and ancestral healing since 2015.


Runes began to speak to me in my dreams in 2018 and I have been deeply listening ever since. I weave these divination practices into my work with clients as well as my medicine-making practice.


I currently volunteer with Lower Phalen Creek Project planting native seeds + removing displaced plant relatives as part of their protection + restoration work at Wakáŋ Tipi within Bruce Vento Nature Sanctuary.

I provided HRT injections & HIV testing at The Minnesota Transgender Health Coalition from 2012 - 2017.